Recap Sun (7/20/08)

Woke up: 8:30 (6 hrs)
Naps: None

Total 6 hrs

Recap Mon (7/21/08)

Woke up: 6:00 (4.5 hrs)
Nap 1: 1:00 pm
Nap 2: 10:30 pm

Total: 5.2 hrs

Switched right back into the 4.5 hr schedule with 2 naps. Felt great all day and quickly fell asleep for both naps (didn’t even really want to take the last one, but did it to negate tiredness for the following day).

Everyman Sleep Schedule, Polyphasic Sleep