Recap Thurs (7/17/08)

Woke up: 6:00 am (4.5 hrs sleep)
Nap 1: 1:40 (20 min)
Nap 2: 8:00 (20 min)

Total: 5.2 hrs

Felt great all day, however couldn’t get tired at my regular bed time - I aimed for 12:00 midnight, didn’t get to sleep ’till 1:45 am.

Recap Fri (7/18/08)

Woke up: 6:45 am (5.25 hrs sleep) - forgot to set alarm and overslept 45 min
Nap 1: 4:00 pm
Nap 2: skipped

Total: ~5.5 hrs

Finally took a break from work relaxed for a night. Drank some beer and had my g/f start her first character in World of Warcraft *evil grin*. I skipped my nap, and plan to sleep a full night and not take naps on Sat (unless needed). Adding a “break day” give me a morning where I can relax and not stress about getting up at a certain time. It also allows me time to recover from any drinking or other excitement from the night before. (I wouldn’t recommend this to anyone who hasn’t finished their adaptation period yet however).

Recap Sat (7/19/08)

Woke up: 9:00 (8 hrs )
Naps : none

Total: 8 hrs

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