It has been quite a while since my last blog entry, and for that I apologize.

But in the mean time, I have been hard at work on two business trips - one to DC and one to Denver - both of which fully utilized (and depended on) the sleep discipline I have developed over the previous weeks.

As for things that might matter to you, I have kept track of every nap and core sleep since Day 1 and have been compiling week-by-week summaries of my sleep discipline history for further analysis and public scrutiny. I have finally gotten them in an organized format, so remember to check back in as I will be posting all of this soon - you won’t want to miss it!

Till then, happy napping!

Everyman Sleep Schedule, Polyphasic Sleep