Archive for June, 2008

Data from week 5, just for you: Day - Core Sleep - Nap Total Day 29 (5/6/08) - 3.75 hrs - 1.67 hrs Day 30 (5/7/08) - 3.0 ...
I have made it to the 4 week checkpoint.  The data from week 4 is as follows: Day - Core Sleep - Nap Total Day 22 (4/29/08) - 3 hrs - 1 hrs Day 23 (4/30/08) ...
Week three stats for your viewing pleasure: Day - Core Sleep - Nap Total Day 15 (4/22/08) - 4 hrs - 1.25 hrs Day 16 (4/23/08)* - 3.75 ...
To give you a quick summary of how my second week of the sleep schedule went, I have collected the following data: Day - Core Sleep - Nap Total Day 8 (4/15/08) - 5 hrs - 1.25 hrs Day 9 (4/16/08) ...
It has been quite a while since my last blog entry, and for that I apologize. But in the mean time, I have been hard at work on two business trips - one to DC and one to Denver - both of which fully utilized (and depended on) the sleep discipline ...