I hate wasting time, and I hate not falling asleep when I want to. I'd like to believe I'm in control of my body. I can generally move the muscles I intend to, I can usually silence my belches, and I never rarely soil myself anymore, but every ...
Everyman Sleep Schedule, Polyphasic Sleep - 6 Comments »
Building a Sleep Discipline schedule can be easy and fun. It involves balancing many factors including the amount of extra time you would like to have, how many naps you can fit in per day, how strict you expect to be with the schedule, and how much sleep deprivation you're ...
Everyman Sleep Schedule, Polyphasic Sleep - 19 Comments »