So after a very busy Monday and Tuesday at work, there was a lull in the action today. I successfully made my first nap at the target time, however because today was a bit slower and I didn't specify a length constraint of my naps, I convince myself to continue sleeping ...
I was ridiculously tired on my drive in to work today - so much so that I took my first nap at 7:30 a.m. An interesting side effect was I didn't feel the need to take another nap until well into the afternoon. 4 or 5 p.m. would have been ...
Today went well. I overslept by an hour because I had forgotten to set my alarm back to 6:00 a.m. after waking up later over the weekend. The good news is when I woke up I was wide awake within 10 minutes.
My naps went without a hitch for the most ...
Woke up at 7:00 am again, after 5 hours of sleep and Felt great all day!
I took my first nap at 11:00 a.m. and my second nap at 6:40 p.m. I settled down to take my thrid nap at11:30 p.m. but unfortunately I was absolutely wide awake. I didn't sleep a ...
Woke up at 7:00 am after 5.5 hrs of sleep. Took my first nap on time (11:30 - 12:00), but had to delay my second as I was busy until 6:30.
I went to my parents hous for dinner and lay down for my second nap at 6:50 p.m. after being told I would ...
Still having a slight snoozing problem. I set my alarm for 6:10, as I went to bed a tad after 3:00 am, and again didn't get out of bed until 6:45. On the positive side, it took me much less time to become alert and awake after I got up ...
After nap-failure last night, I slept in until 7:10 for a grand total of approximately 6.5 hrs. Ive never felt so rested from so little sleep.
I felt so good I nearly forgot to take my first nap. I wasn't expecting to sleep well, but decided to give it a shot ...
I had a pretty hectic day today so my schedule suffered a bit. The day started with the realization that I had set my alarm for the wrong time - Time out of bed : 6:45.
I had tons of stuff to get done at work (which I actually prefer), ...
Not a very eventful day. I woke up at 6:15, snoozed until 7ish, and fortunately didn't have the normal morning haze of tiredness. Didn't nap very well at 12 noon (even though I was tired at the time) but still felt fine afterward.
On Saturday I was headed down to San Luis Obispo so I took an early nap to make sure I didn't get tired on the drive.
I only took a single nap later in the day, however didn't set my alarm right and wound up sleeping for about an hour. I ...